Try Not To Cross Your Legs When Sitting

For those who understand Chinese, take a look at the photos below.

Those who often cross their legs when sitting for a long period of time, 3 unhealthy things will happen:

1 Their backbone tends to become 'C' shape
2 They will have neck aches and backaches on one side
3 For ladies, the shoulder will tend to slant one side causing the bra strap to slip down the slanted shoulder.

(Click to enlarge)